Peter Lauridsen 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
617
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 143 |
October 31, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 26 | 163 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 26 | 148 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 28 | 162 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 26 | 164 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 25 | 165 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 26 | 180 |
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Workout Graph
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