Peter Lauridsen 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
329
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 141 |
November 01, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 27 | 156 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 159 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 27 | 117 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 28 | 168 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 28 | 159 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 | 178 |
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Workout Graph
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