Peter Lauridsen 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
338
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 138 |
November 13, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 29 | 171 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 29 | 162 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 | 169 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 29 | 169 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 29 | 177 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 | 179 |
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Workout Graph
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