Rocki Rocki 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 140 |
August 04, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 864 | 144 | 19 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 19 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.