Rocki Rocki 7:00 row
1,661m
Meters
7:00.0
Time
2:06.4
Pace
103
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 88 |
September 08, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,661m | 2:06.4 | 173 | 896 | 20 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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