Roland Schmid 10000m row
10,000m
Meters
43:44.7
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1308 |
| Drag Factor | 141 |
October 13, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 10,000m | 2:11.2 | 155 | 832 | 29 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 29 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 29 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 30 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 30 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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