Roland Schmid 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 139 |
October 17, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
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Workout Graph
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