Roland Schmid 10000m row
10,000m
Meters
42:49.3
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 1284 |
| Drag Factor | 141 |
October 21, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 30 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 30 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 29 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 29 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 31 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 31 |
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Workout Graph
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