Roland Schmid 10000m row
10,000m
Meters
43:09.3
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 140 |
October 25, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 10,000m | 2:09.4 | 161 | 855 | 28 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 28 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 29 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 28 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 29 |
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Workout Graph
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