Roland Schmid 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 141 |
October 27, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 29 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 |
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Workout Graph
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