Roland Schmid 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 142 |
November 03, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 29 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
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Workout Graph
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