Roland Schmid 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 142 |
November 08, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 24 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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