Roland Schmid 30:00 row

6,851m

Meters

30:00.0

Time

2:11.3

Pace

413

Calories

Average Watts154
Calories Per Hour831
Stroke Rate26
Stroke Count796
Drag Factor143

November 14, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,851m 2:11.3 154 831 26
6:00.0 1,376m 2:10.8 156 838 26
12:00.0 1,371m 2:11.2 155 832 26
18:00.0 1,360m 2:12.3 151 819 27
24:00.0 1,357m 2:12.6 150 816 27
30:00.0 1,389m 2:09.5 161 853 27

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Workout Graph

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