Roland Schmid 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 140 |
November 22, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 26 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.