Roland Schmid 30:00 row

7,032m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
Stroke Rate26
Stroke Count798
Drag Factor141

November 24, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,032m 2:07.9 167 874 26
6:00.0 1,396m 2:08.9 163 861 26
12:00.0 1,402m 2:08.3 165 869 26
18:00.0 1,396m 2:08.9 163 861 27
24:00.0 1,416m 2:07.1 170 886 27
30:00.0 1,422m 2:06.5 173 893 27

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Workout Graph

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