Roland Schmid 10000m row
10,000m
Meters
44:54.4
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 142 |
November 28, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.4 | 10,000m | 2:14.7 | 143 | 792 | 24 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 24 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 24 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 25 |
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