Roland Schmid 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 142 |
December 02, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 25 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 24 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 25 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 25 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 26 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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