Roland Schmid 10000m row
10,000m
Meters
44:32.4
Time
2:13.6
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 117 |
December 03, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.4 | 10,000m | 2:13.6 | 147 | 804 | 27 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 27 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 27 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 27 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 27 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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