Roland Schmid 10000m row
10,000m
Meters
44:53.0
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 140 |
December 06, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.0 | 10,000m | 2:14.6 | 143 | 793 | 26 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 25 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 27 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 26 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 27 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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