Roland Schmid 10000m row
10,000m
Meters
45:14.5
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 142 |
December 11, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.5 | 10,000m | 2:15.7 | 140 | 781 | 24 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 24 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 24 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 24 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 25 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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