Roland Schmid 10000m row
10,000m
Meters
44:33.8
Time
2:13.6
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 142 |
December 12, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.8 | 10,000m | 2:13.6 | 146 | 804 | 25 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 25 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 25 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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