Roland Schmid 10000m row
10,000m
Meters
44:11.3
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 140 |
December 19, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.3 | 10,000m | 2:12.5 | 150 | 817 | 27 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 26 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 28 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 28 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 29 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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