Roland Schmid 10000m row
10,000m
Meters
44:38.5
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 143 |
December 20, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.5 | 10,000m | 2:13.9 | 146 | 801 | 25 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 26 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 25 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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