Roland Schmid 10000m row
10,000m
Meters
44:17.1
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 141 |
December 23, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.1 | 10,000m | 2:12.8 | 149 | 813 | 26 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 26 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 27 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 26 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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