Ian Dowgill 10,000m row

10,000m

Meters

39:29.9

Time

1:58.4

Pace

673

Calories

Average Watts210
Calories Per Hour1023

March 25, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

10k steady row at 23 spm