Ian Dowgill 2,000m row

2,000m

Meters

7:30.5

Time

1:52.6

Pace

143

Calories

Average Watts245
Calories Per Hour1143

April 20, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2k warm up at gym 25 spm