Ian Dowgill 5,000m row

5,000m

Meters

19:05.0

Time

1:54.5

Pace

350

Calories

Average Watts233
Calories Per Hour1102

April 24, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

5k steady row at gym 25 spm