3,181m row on May 11, 2009

Ian Dowgill 3,181m row

3,181m

Meters

12:00.0

Time

1:53.1

Pace

226

Calories

Average Watts	241
Calories Per Hour	1131

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym. 26 spm