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Ian Dowgill 30:00.0 row

7,533

Meters

30:00.0

Time

1:59.4

Pace

503

Calories

Average Watts205
Calories Per Hour1006

May 18, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30m steady row. Light training after Yesterday. 23 spm