Ian Dowgill 10,000m row

10,000m

Meters

39:15.5

Time

1:57.7

Pace

679

Calories

Average Watts214
Calories Per Hour1037

May 19, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

10k steady row at gym 24 spm