Ian Dowgill 5,000m row

5,000m

Meters

18:53.3

Time

1:53.3

Pace

355

Calories

Average Watts240
Calories Per Hour1127

May 28, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

5k steady row at gym 27 spm.