Ian Dowgill 36:00.0 row

9,357

Meters

36:00.0

Time

1:55.4

Pace

650

Calories

Average Watts228
Calories Per Hour1083

June 02, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 12m intervals with 4m15s recovery. 24spm.