Ian Dowgill 10,194m row

10,194m

Meters

40:00.0

Time

1:57.7

Pace

692

Calories

Average Watts215
Calories Per Hour1038

June 22, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20m intervals with 4m15s recovery. 23 spm