45:00.0 row on July 01, 2009

Ian Dowgill 45:00.0 row

11,162

Meters

45:00.0

Time

2:00.9

Pace

735

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

45m steady row. 23 spm