36:00.0 row on July 09, 2009

Ian Dowgill 36:00.0 row

9,350

Meters

36:00.0

Time

1:55.5

Pace

649

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 12m intervals with 4m15s recovery. 25 spm