Ian Dowgill 9,350m row
9,350m
Meters
36:00.0
Time
1:55.5
Pace
649
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
July 09, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3 x 12m intervals with 4m15s recovery. 25 spm