10,752m row on July 16, 2009

Ian Dowgill 10,752m row

10,752m

Meters

42:00.0

Time

1:57.1

Pace

734

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 14m intervals with 4m15s recovery. 25 spm