10,769m row on August 04, 2009

Ian Dowgill 10,769m row

10,769m

Meters

42:00.0

Time

1:57.0

Pace

736

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 14m with 4min recovery. 23 spm