3,136m row on September 09, 2009

Ian Dowgill 3,136m row

3,136m

Meters

12:00.0

Time

1:54.7

Pace

219

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12m warm up at gym. 25 spm.