9,976m row on September 14, 2009

Ian Dowgill 9,976m row

9,976m

Meters

39:00.0

Time

1:57.2

Pace

680

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 13m with 4 min recovery. 23 spm