10:00.0 row on November 24, 2009

Ian Dowgill 10:00.0 row

2,510

Meters

10:00.0

Time

1:59.5

Pace

168

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10m steady row after 15m row. 24 spm