7,514m row on December 04, 2009

Ian Dowgill 7,514m row

7,514m

Meters

30:00.0

Time

1:59.7

Pace

500

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30m steady row. 24 spm