7,561m row on December 08, 2009

Ian Dowgill 7,561m row

7,561m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30m steady row. 24 spm