5,000m row on December 11, 2009

Ian Dowgill 5,000m row

5,000m

Meters

19:30.2

Time

1:57.0

Pace

342

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5000m steady row. 26 spm