7,595m row on December 15, 2009

Ian Dowgill 7,595m row

7,595m

Meters

30:00.0

Time

1:58.4

Pace

512

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30m steady row. 24 spm