7,521m row on December 21, 2009

Ian Dowgill 7,521m row

7,521m

Meters

30:00.0

Time

1:59.6

Pace

501

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30m steady row. 24 spm