Ian Dowgill 5,000m row

5,000m

Meters

19:53.9

Time

1:59.3

Pace

334

Calories

Average Watts206
Calories Per Hour1007

January 16, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5k steady row. 24 spm