45:00.0 row on February 01, 2010

Ian Dowgill 45:00.0 row

11,425

Meters

45:00.0

Time

1:58.1

Pace

773

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15m intervals. 24spm