11,599m row on March 08, 2010

Ian Dowgill 11,599m row

11,599m

Meters

45:00.0

Time

1:56.3

Pace

797

Calories

Average Watts	222
Calories Per Hour	1063

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15m intervals. 24 spm.