3,000m row on March 09, 2010

Ian Dowgill 3,000m row

3,000m

Meters

10:58.3

Time

1:49.7

Pace

222

Calories

Average Watts	265
Calories Per Hour	1212

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Including monthly challenge of 2962m. 29 spm