Ian Dowgill 7,860m row

7,860m

Meters

30:01.0

Time

1:54.5

Pace

551

Calories

Average Watts233
Calories Per Hour1101

March 12, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 10m intervals. 26 spm.